Gentle Dental of West Chester
125 Turner Lane, West Chester, PA 19380

Are Your Dental Care Habits Helping or Hurting Your Smile?

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The little things you do every day may not always seem important, but over time, they can add up to big problems. This is especially true when it concerns your dental care habits. Forgetting to brush or floss, eating lots of sweet snacks, or even biting plastic bags to open them can all contribute to poor dental health over time. If you continue to practice harmful habits, they may eventually lead to bad breath, bleeding gums, gum disease, and even premature tooth loss.

Severe dental disease also affects other parts of your life. Consider the following:

  • Tooth loss or extensive decay may result in difficulty chewing or speaking.
  • Bad breath and tooth discoloration can destroy your self-confidence.
  • Cardiovascular disease, pneumonia, and diabetes are all linked to poor oral health.
  • Delaying necessary dental care treatments often results in more expensive and invasive treatments later.

Improve Your Dental Care Habits

Dental professionals recommend the following tips to improve dental hygiene for kids and adults.

  • Brush at least twice daily and after meals when possible. When you can’t brush after eating, chew sugar-free gum for about 20 minutes.
  • Use your toothbrush or a tongue scraper to clean your tongue after you brush. This removes the bacteria responsible for bad breath.
  • Floss each day to remove plaque and residual food from hard-to-reach places between teeth.
  • Replace your toothbrush when its bristles become bent, broken, or jagged. A worn toothbrush can’t do its job.
  • Eat a healthy, balanced diet and avoid excess sweets.
  • Find an affordable dentist in West Chester and schedule check-ups at least twice a year to address minor dental problems before they get worse.
  • Do not use your teeth to open bottles, bags, or other items. Bottle openers and scissors are much cheaper than root canals and implants.

Understanding proper dental care habits and making changes as needed helps you keep your healthy smile for decades. The sooner you start taking care of your teeth and gums, the longer you can enjoy the benefits of great oral health.

To learn about our family dentistry practice in West Chester, call Gentle Dental of West Chester today at (484) 643-4417 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in West Chester. With 14 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of West Chester, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of West Chester.

Read What Our Patients Say
Patient Reviews
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Mahima C.
Very professionally run office,my appointment was on time and the staff extremely helpful. I met Denise as I entered, she was so pleasant and courteous and a joy to talk with. Any fears of being in a […]
Neal M.
The staff is always friendly and helpful.
Carolyn C.
Everyone was so caring & thoughtful
Owen M.
Gentle Dental’s customer service skills are top notch. From the appointment reminders to the cavity fills, they are always eager to help. My last dentist always found a cavity, Gentle Dental only […]
Elizabeth R.
Little wait time, fast procedure and friendly staff
Alyssa A.
The staff at Gentle Dentle remember all my family individually, we have a daughter who is special needs-they were great with her! It’s exactly what a great dentist office should be.
Marie L.
Excellent customer care. The staff is outstanding and very caring.
Charisse B.
Friendly, professional & timely service
Steven W.
Excellent care and on time
Joseph M.
Dr. Valentine &&+ staff are great. They work with you and accomadate your needs. I have been a patient for over 5 years have never had a bad experience. Would definately reccomend Gentle […]
E O.
Friendly staff, informative and caring.
Dennis I.
A great hygiene appointment as usual.
Gary S.
Everyone in office is great. Excellent service always with a smile. I take my entire family there. Including my mother.
Theresa M.
A first class dental practice. Very patient with my needs. Thanks
Ron S.
The staff was extremely quick, friendly, and helpful. The dentist (Dr. Valentine) and the dental hygienist took the time to explain everything and caused little to no pain during my cleaning, which […]
Brooke U.
Everyone was very friendly and helpful. The price was really good too.
Julia W.
Dr Valentine is a great dentist. She cares about each of her clients. I feel that I get the proper dental care that I need and am not upsold or lied to in order to bill my insurance.
Charles W.
Everyone was very welcoming and friendly.
Joseph H.
I love the staff at Gentle Dental, everyone is always nice and helpful. Dr. Valentine is the best dentist I have ever had.
CSI S.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 9:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (484) 643-4417
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